/* Motivation, calendar and badges. Uses the theme variables; nothing here depends on the display font. */
.stat-ic{display:inline-grid;place-items:center;flex:0 0 40px;width:40px;height:40px;border-radius:13px;background:color-mix(in srgb,var(--glow,var(--accent)) 16%,var(--panel2));color:var(--accent)}
.stat-ic svg{width:22px;height:22px}
.stat-ic.hot{background:#ff8a3d26;color:#ff9a55}.stat-ic.gold{background:#ffc94733;color:#ffc947}
.stat-ic.mini{width:20px;height:20px;flex-basis:20px;background:none;margin-right:8px}.stat-ic.mini svg{width:18px;height:18px}
html.light .stat-ic.hot{color:#d9650f}html.light .stat-ic.gold{color:#b57d00}

.stat-zone{display:grid;gap:14px;margin:18px 0}
.stat-row{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
.stat-chip{display:flex;align-items:center;gap:12px;padding:14px;border:1px solid var(--line);border-radius:18px;background:var(--panel);min-width:0}
.stat-chip strong{display:block;font-size:20px;line-height:1.1;letter-spacing:-.02em}
.stat-chip span{display:block;color:var(--muted);font-size:12px;line-height:1.3;margin-top:2px}
@media(max-width:760px){.stat-row{grid-template-columns:repeat(2,minmax(0,1fr))}.stat-chip{padding:12px;gap:10px}.stat-ic{flex-basis:36px;width:36px;height:36px}}

.plan-card{display:flex;align-items:center;gap:14px;padding:16px 18px;text-decoration:none;color:var(--text)}
.plan-card>div{flex:1;min-width:0}.plan-card strong{display:block;font-size:17px}.plan-card span{display:block;color:var(--muted);font-size:13px;margin-top:2px}
.plan-card b{font-size:20px;color:var(--accent)}
.plan-card.today{border-color:color-mix(in srgb,var(--accent) 55%,var(--line))}

.recap-card{padding:20px}
.recap-card .row{display:flex;align-items:center;justify-content:space-between;gap:12px}
.recap-lead{margin:10px 0 14px;font-size:16px;line-height:1.5}
.recap-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin:14px 0 8px}
.recap-grid div{padding:14px 10px;border-radius:16px;background:var(--panel2);text-align:center;min-width:0}
.recap-grid strong{display:block;font-size:26px;line-height:1.05;letter-spacing:-.03em;font-variant-numeric:tabular-nums}
.recap-grid span{display:block;color:var(--muted);font-size:12px;margin-top:3px}
@media(max-width:560px){.recap-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
.delta{display:inline-block;margin-top:6px;padding:2px 8px;border-radius:99px;font-size:11px;font-weight:700}
.delta.up{background:#7bd36a2b;color:#8be07a}.delta.down{background:#ff6b6b26;color:#ff8f8f}.delta.same{background:var(--panel);color:var(--muted)}
html.light .delta.up{color:#2d7a1d}html.light .delta.down{color:#b3261e}
.record-list{display:grid;gap:8px;margin:12px 0}
.record{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:16px;background:linear-gradient(90deg,#ffc94722,transparent),var(--panel2);border:1px solid #ffc94738}
.record strong{display:block}.record span{display:block;color:var(--muted);font-size:13px}
.session-recap.fresh{border-color:color-mix(in srgb,var(--accent) 60%,var(--line));position:relative;overflow:hidden}
.share-btn{display:inline-flex;align-items:center;min-height:40px;padding:0 14px}

.badge-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px;margin:14px 0}
.badge{display:grid;gap:4px;justify-items:start;padding:14px;border-radius:18px;border:1px dashed var(--line);background:var(--field);opacity:.72}
.badge.on{opacity:1;border-style:solid;background:linear-gradient(180deg,#ffc9471a,transparent),var(--panel2);border-color:#ffc94755}
.badge strong{font-size:15px}.badge span{color:var(--muted);font-size:12px;line-height:1.35}
.badge progress{width:100%;height:6px;margin-top:4px}
.badge.fresh{box-shadow:0 0 0 2px #ffc94799,0 14px 30px -14px #ffc947}
.badges-card{margin-bottom:16px}.badges-card .stat-row{margin:14px 0}

/* calendar */
.cal-card{padding:18px}
.cal-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:12px}
.cal-head h2{margin:0;text-align:center;flex:1}
.cal-nav{width:46px;min-width:46px;height:46px;padding:0;font-size:22px;display:grid;place-items:center}
.cal-dow,.cal-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.cal-dow{margin-bottom:6px;text-align:center;color:var(--muted);font-size:12px;font-weight:700}
.cal-day{position:relative;display:grid;grid-template-rows:auto 1fr;justify-items:center;align-content:start;gap:2px;min-height:62px;padding:6px 2px;border-radius:14px;border:1px solid var(--line);background:var(--field);color:var(--text);cursor:pointer;font-size:14px;overflow:hidden}
.cal-day.out{opacity:.38}
.cal-day small{font-size:10px;line-height:1.1;color:var(--muted);max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;padding:0 2px}
.cal-n{font-weight:700;font-variant-numeric:tabular-nums}
.cal-day.today{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent) inset}
.cal-day.done{background:color-mix(in srgb,var(--accent) 18%,var(--field))}
.cal-day.planned{border-style:dashed;border-color:color-mix(in srgb,var(--accent) 60%,var(--line))}
.cal-day.missed{background:#ff6b6b12}
.cal-dot{display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--muted);margin-right:6px}
.cal-day .cal-dot{position:absolute;top:6px;right:6px;margin:0;width:7px;height:7px}
.cal-dot.done,.cal-day.done .cal-dot{background:var(--accent)}.cal-dot.planned,.cal-day.planned .cal-dot{background:transparent;border:2px solid var(--accent)}.cal-dot.missed,.cal-day.missed .cal-dot{background:#ff7b7b}
.cal-legend{display:flex;gap:16px;flex-wrap:wrap;margin-top:14px;color:var(--muted);font-size:13px}.cal-legend span{display:inline-flex;align-items:center}
.upcoming{display:grid;gap:8px;margin-top:10px}
.up-row{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;text-align:left;padding:12px 14px;border:1px solid var(--line);border-radius:14px;background:var(--field);color:var(--text);text-decoration:none;cursor:pointer;min-height:48px}
.up-row span{color:var(--muted);font-size:13px}
.plan-detail{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:10px 0 14px}
.chip-set{border:0;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:8px}.chip-set legend{padding:0;margin-bottom:8px;color:var(--muted)}
.chip{position:relative}.chip input{position:absolute;opacity:0;inset:0;cursor:pointer}
.chip span{display:grid;place-items:center;min-width:52px;min-height:46px;padding:0 12px;border-radius:14px;border:1.5px solid var(--line);background:var(--field);font-weight:700}
.chip input:checked+span{background:var(--action);color:var(--ink);border-color:var(--action)}
.chip input:focus-visible+span{outline:3px solid var(--accent);outline-offset:2px}
.danger-text{color:#ff8f8f}
@media(max-width:560px){.cal-card{padding:12px}.cal-day{min-height:54px}.cal-days,.cal-dow{gap:4px}.cal-day small{display:none}}

/* ===== body: goal and photos ===== */
.visually-hidden{position:absolute!important;width:1px;height:1px;margin:-1px;padding:0;border:0;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.button-like{display:inline-flex;align-items:center;justify-content:center;min-height:46px;padding:0 18px;border-radius:14px;font-weight:700;cursor:pointer;white-space:nowrap}
#photo-file:focus-visible+*,label.button-like:focus-within{outline:3px solid var(--accent);outline-offset:3px}
.goal-card,.photos-card,.calc-card{margin-bottom:16px}
.goal-card .row,.photos-card .row,.calc-card .row{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}
.goal-nums{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:14px 0}
.goal-nums div{padding:12px;border-radius:16px;background:var(--panel2);text-align:center}
.goal-nums span{display:block;color:var(--muted);font-size:12px}.goal-nums strong{display:block;font-size:22px;letter-spacing:-.02em;margin-top:2px}
.goal-text{margin:12px 0 0;line-height:1.5}
.photo-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(110px,1fr));gap:10px;margin:14px 0}
.photo-tile{position:relative;padding:0;border:2px solid var(--line);border-radius:16px;overflow:hidden;background:var(--field);cursor:pointer;aspect-ratio:3/4}
.photo-tile img{width:100%;height:100%;object-fit:cover;display:block}
.photo-tile span{position:absolute;left:6px;bottom:6px;padding:2px 8px;border-radius:99px;background:#000a;color:#fff;font-size:11px}
.photo-tile.picked{border-color:var(--accent);box-shadow:0 0 0 2px var(--accent)}
.photo-preview,.photo-large{display:block;max-width:100%;max-height:52vh;margin:8px auto 14px;border-radius:16px;object-fit:contain}
.compare{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:10px 0}
.compare figure{margin:0;display:grid;gap:6px}.compare img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:16px}
.compare figcaption{display:grid;text-align:center}.compare figcaption span{color:var(--muted);font-size:13px}

/* ===== nutrition tools ===== */
.off-list,.set-list{display:grid;gap:10px;margin-top:12px}
.off-row,.set-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;border:1px solid var(--line);border-radius:16px;background:var(--field)}
.off-row p,.set-row p{margin:4px 0 0}
.set-row{flex-wrap:wrap}.set-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.set-actions select{min-height:44px}
.save-set{margin-top:10px;width:100%}
.divider{border-top:1px solid var(--line);padding-top:14px;margin-top:14px}
.scan-box{margin:12px 0}.scan-box video{width:100%;max-height:44vh;border-radius:16px;background:#000}
.calc-result{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;margin:16px 0}
.calc-result div{padding:12px 6px;border-radius:14px;background:var(--panel2);text-align:center}
.calc-result strong{display:block;font-size:20px}.calc-result span{display:block;color:var(--muted);font-size:11px}
@media(max-width:560px){.calc-result{grid-template-columns:repeat(3,minmax(0,1fr))}.compare{gap:6px}}

/* ===== training ===== */
.last-hint{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;margin:10px 0;border-radius:16px;background:var(--panel2);border:1px dashed color-mix(in srgb,var(--accent) 45%,var(--line))}
.last-hint span{display:block;color:var(--muted);font-size:12px}.last-hint strong{display:block;font-size:18px;margin-top:2px}
.superset-badge{display:flex;flex-wrap:wrap;gap:4px 10px;align-items:center;margin-top:8px;padding:8px 12px;border-radius:12px;background:color-mix(in srgb,var(--accent) 16%,transparent);color:var(--text)}
.superset-badge b{color:var(--accent);letter-spacing:.06em;text-transform:uppercase;font-size:12px}.superset-badge span{font-size:13px}
.note-box{margin:14px 0;padding:12px 14px;border-radius:16px;border:1px solid var(--line);background:var(--field)}
.note-box summary{cursor:pointer;color:var(--muted);min-height:32px;display:flex;align-items:center}
.note-box textarea{width:100%;margin-top:8px;resize:vertical}
.repeat-row{display:flex;align-items:center;gap:14px;flex-wrap:wrap;margin:0 0 16px}

/* ===== security, feedback, owner tools ===== */
.security-card,.feedback-card{margin-bottom:16px}
.security-card h3{margin:18px 0 8px;font-size:15px;color:var(--muted);letter-spacing:.04em;text-transform:uppercase}
.sec-mail,.security-card .row,.feedback-card .row{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}
.sec-mail span{display:block}
.dev-list{display:grid;gap:8px}
.dev-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;border:1px solid var(--line);border-radius:14px;background:var(--field)}
.dev-row span{display:block;color:var(--muted);font-size:13px;margin-top:2px}.dev-row.current{border-color:color-mix(in srgb,var(--accent) 50%,var(--line))}
.broadcast-card{display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap;margin:0 0 18px;border-color:color-mix(in srgb,var(--accent) 60%,var(--line))}
.broadcast-card h2{margin:6px 0}.broadcast-card p{margin:0;color:var(--muted)}
.ow-tabs{display:flex;gap:8px;flex-wrap:wrap;margin:0 0 14px}
.ow-search{align-items:flex-end;gap:12px}.ow-search .grow{flex:1;min-width:200px}
.ow-users{display:grid;gap:8px;margin:12px 0}
.ow-user{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;border:1px solid var(--line);border-radius:14px;background:var(--field)}
.ow-user span{display:block;color:var(--muted);font-size:13px;word-break:break-all}.ow-user small{display:block;color:var(--muted);margin-top:2px}.ow-user.blocked{opacity:.65;border-style:dashed}
.ow-feed{display:grid;gap:10px;margin-top:14px}.ow-fb{padding:14px;border:1px solid var(--line);border-radius:16px;background:var(--field)}.ow-fb p{margin:8px 0;white-space:pre-wrap;line-height:1.5}.ow-fb.new{border-color:color-mix(in srgb,var(--accent) 45%,var(--line))}
.ow-bc{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding:12px 0;border-top:1px solid var(--line)}.ow-bc p{margin:4px 0}
.ow-table.cohort .ow-row,.ow-table.prog .ow-row{grid-template-columns:1.3fr .7fr 1fr 1.2fr}
@media(max-width:560px){.ow-table.cohort .ow-row,.ow-table.prog .ow-row{font-size:12px;grid-template-columns:1.2fr .6fr .9fr 1fr}.ow-user{flex-wrap:wrap}}